Monday, January 5, 2015

2015 New Year Resolutions

A new year has arrived and most of us have already started our new year resolutions. Whether it comes to weight loss, or end a smoking habit, about 45 percent of Americans actually make resolutions. 

According to Statistic Brain, the #1 top new year resolutions for 2014 was weight loss.

Amanda Thomas has added new content for her Weight Loss Content Monthly. This month’s report is called “Stop Binge Eating Through Mindful Eating”. I can relate to this. Mindful eating seems to be a good practice to help a person slow down overeating.

Look at January's topics here:  http://jvz9.com/c/8869/128903

January's content includes:

10 related PLR articles

In order to have a blooming blog you need excellent content. Amanda provides only fresh PLR articles at a good price. 
  • What is Mindful Eating?
  • Tips for Getting Started With Mindful Eating
  • Benefits of Mindful Eating
  • Reasons to Ditch Your Diet for Mindful Eating
  • How to Go Back to Mindful Eating After Falling Off Track
  • Signs You’ve Stopped Eating Mindfully
  • Is Exercise Necessary With Mindful Eating?
  • Stop Counting Calories – Start Eating Mindfully
  • Grocery Shopping Tips for Mindful Eating
  • Are You Hungry or Just Eating?
10 PLR Recipes

 People love new recipes. Pinterest is without a dought the perfect social network for bloggers to promote their food tips and recipes.
  • Creamy Avocado and Tomato Sandwich
  • Homemade Eggplant Hummus
  • Homemade Greek Yogurt Fudgesicles
  • Grilled Chicken With Cumin
  • Stuffed Cherry Tomatoes
  • Vegetable Quinoa Salad
  • Roasted Brussel Sprouts and Garlic
  • Tuna Ginger Burgers
  • Banana Coconut “Ice Cream”
  • Coconut and Lime Chicken
5 Product Reviews
  • Hamilton Beach Programmable Cool Surroundings Slow Cooker
  • Crock Pot Programmable Carry Slow Cooker
  • Meal Meditations – Finding Balance Through Mindful Eating
  • Mindless Eating
  • Eating Mindfully
And bonuses...social media, graphics and tweets!

Grab the Mindful Eating content today here: http://jvz9.com/c/8869/128903

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